Sparkle Blog The Zombie Apocalypse Is Here, but there’s an antidote! Ron January 31, 2025 No Comments How To Integrate Mindfulness Into Everyday Life Carri August 6, 2024 No Comments In this blog, we provide some helpful techniques to integrate mindfulness into your life. Download our app for more help! How Mindfulness Improves Happiness Carri July 16, 2024 3 Comments In this blog, we explore the connection between mindfulness and happiness, and provide some practical exercises and tips for practicing mindfulness. How to not let others affect your happiness Sparkle Team June 26, 2024 6 Comments In this guide, we share 7 methods used in the Sparkle Revolution app that will help protect your happiness from being affected by others. Can you practice happiness? A guide to how you can practice more happiness in your life Carri June 21, 2024 4 Comments Happiness can be cultivated by purposefully practicing it on a daily basis. The Sparkle Revolution app can help. Creating a Habit of Happiness: 5 Tips from 5 Happiness Experts Ron June 19, 2024 8 Comments Happiness can be cultivated by incorporating small changes into your daily routine. 5 Ways to find happiness within yourself Sparkle Team June 18, 2024 2 Comments In this guide, we outline 5 science-based methods used in the Sparkle Revolution app that will help you find happiness within yourself. Learn the methods here. Manifesting Rainbows Ron June 5, 2024 8 Comments Manifesting is real! My true story of manifesting a rainbow. Welcome to the Sparkle Revolution! Ron & Carri May 22, 2024 4 Comments Let us introduce ourselves.