Sparkle Blog

The Zombie Apocalypse Is Here, but there’s an antidote!

How To Integrate Mindfulness Into Everyday Life

In this blog, we provide some helpful techniques to integrate mindfulness into your life. Download our app for more help!
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How Mindfulness Improves Happiness

In this blog, we explore the connection between mindfulness and happiness, and provide some practical exercises and tips for practicing mindfulness.

How to not let others affect your happiness

In this guide, we share 7 methods used in the Sparkle Revolution app that will help protect your happiness from being affected by others.
Adult Stock photos by Vecteezy

Can you practice happiness? A guide to how you can practice more happiness in your life

Happiness can be cultivated by purposefully practicing it on a daily basis. The Sparkle Revolution app can help.

Creating a Habit of Happiness: 5 Tips from 5 Happiness Experts

Happiness can be cultivated by incorporating small changes into your daily routine.

5 Ways to find happiness within yourself

In this guide, we outline 5 science-based methods used in the Sparkle Revolution app that will help you find happiness within yourself. Learn the methods here.

Manifesting Rainbows

Manifesting is real! My true story of manifesting a rainbow.

Welcome to the Sparkle Revolution!

Let us introduce ourselves.